Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the 3 types of back pain and shows you how to identify which one you are suffering with. Knowing which of the three types you have is important because they […]
Daily Archives: July 13, 2023
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Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 7 gym exercises that can aggravate bulging discs and are best avoided by bulging disc sufferers! He also discusses some better alternatives and which exercises tend to cause less discomfort. […]