Welcome to the latest episode of HT Physio Quick Tips! This problem can be called a cervical disc bulge and tends to affect the C6, C7 and T1 levels, leading to pain in the neck and sometimes the arm too. In the video, you’ll learn what a cervical disc bulge […]
Daily Archives: August 2, 2023
2 posts
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 7 common movements, actions and positions that can damage the knees of just about anyone – but especially seniors! Avoid these things for better knee health in your fifties and beyond. […]