Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, takes you through a series of exercises to reduce pain and improve postural alignment, perfect for people over fifty! The following is a link to bands similar to the ones Will […]
Daily Archives: June 24, 2024
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Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a great way to relieve knee stiffness that comes on after sitting! Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s free weekly email […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals some of the best strengthening exercises to help you climb stairs more easily! Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s free weekly […]