July 17, 2024 - HT Physio

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals the REAL reason you lean forward when walking – and what to do about it!

The REAL Reason You Lean Forward When Walking (50+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the REAL reason you lean forward when walking – and what to do about it! Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s free […]

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals why you should STOP stretching your groin when it feels tight (and what to do instead)!

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STOP Stretching Your Groin! (Do This Instead) Ages 50+

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals why you should STOP stretching your groin when it feels tight (and what to do instead)! Watch the video to find out more about it! To subscribe to 3-Tip Friday, […]

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals some of the best strengthening exercises for intermediates and people over the age of 50!

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Best Intermediate Exercises for Stronger Legs (Ages 50+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals some of the best strengthening exercises for intermediates and people over the age of 50! Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s […]