July 30, 2024 - HT Physio

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals one incredible exercise for a stronger core!

Incredible Exercise for a Stronger Core (Ages 50+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals one incredible exercise for a stronger core! Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s free weekly email where he shares his best […]

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals the exercises that should definitely be AVOIDED for people with osteoporosis!

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Osteoporosis? AVOID These Exercises!

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the exercises that should definitely be AVOIDED for people with osteoporosis! Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s free weekly email where […]

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals what the 3 most important muscles to stretch are for ages 50+ (in his opinion!).

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The 3 Most Important Muscles to Stretch (Ages 50+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals what the 3 most important muscles to stretch are for ages 50+ (in his opinion!). Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s […]