Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, takes you through a short core strength routine to do in bed, perfect for people over the age of 50 and beginners! Watch the video to find out more about it! […]
Daily Archives: August 27, 2024
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Welcome to the latest episode of HT Physio Quick Tips! In this video, over-50s specialist physio Will Harlow shows you which joints to fix to improve your walking and exactly how to do it. Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s free […]