October 1, 2024 - HT Physio

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals 3 life-changing mobility exercises, perfect for ages 50+!

3 Life-Changing Mobility Exercises for Ages 50+

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 life-changing mobility exercises, perfect for ages 50+! Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout videos led by Will Harlow […]

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals 5 great strength exercises for people who can't stand and wheelchair users.

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5 Resistance Band Exercises for Wheelchair Users

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 5 great strength exercises for people who can’t stand and wheelchair users. Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout […]

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals a great Pilates program to help you develop a stronger core.

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3 Best Pilates Exercises for a Strong Core (Ages 50+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a great Pilates program to help you develop a stronger core. Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout videos led […]