Daily Archives: October 16, 2024

2 posts
In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals a great muscle gain routine that can be done with a barbell.
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Muscle Gain Routine for Ages 50+ (w/ Barbell)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a great muscle gain routine that can be done with a barbell. Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout […]

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals the hidden risk of stretching that no one knows about.
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The 3 Most UNDERRATED Stretches for Ages 50+

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the hidden risk of stretching that no one knows about. Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout videos led by […]