Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 simple exercises you can do daily to improve your foot health. Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout […]
Daily Archives: November 6, 2024
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Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 5 signs that suggest you might be over-exercising and how to recover from over-training fast. Watch the video to find out more about it! If you’d like a library of full-length, […]