Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 simple exercises to do just before you start walking for less pain and better mobility. Watch the video to find out more about it! If you’d like a library […]
Daily Archives: November 15, 2024
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Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the science-backed best exercise for bigger, stronger calves. Link to the mentioned study: https://pubmed.ncbi.nlm.nih.gov/37015016/ Watch the video to find out more about it! If you’d like a library of full-length, follow-along […]