Daily Archives: January 16, 2025

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In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, gives 3 incredible exercises for building wrist strength to improve movement and eliminate pain!

Build Strong Wrists with These 3 Exercises (50+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, gives 3 incredible exercises for building wrist strength to improve movement and eliminate pain! Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise […]

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, explains the 8 habits he's witnessed in the top 1% healthiest over-50s.

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8 Habits of the Top 1% Healthiest Over-50s

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, explains the 8 habits he’s witnessed in the top 1% healthiest over-50s. Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout videos led […]