Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, presents a science-backed weekly workout plan to improve your strength, mobility, and fitness. Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout […]
Daily Archives: February 4, 2025
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Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, demonstrates 3 exercises that will strengthen your legs and boost blood flow. Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout videos led […]