Welcome to the latest episode of HT Physio Quick Tips!
Muscle loss is a big problem for people over the age of fifty. Here is a big sign of strength loss with age and how to reverse it!
Watch the video to find out more about it!
If you’d like a library of full-length, follow-along exercise workout videos led by Will Harlow designed to help you maximise your strength, mobility & longevity, join the waiting list for the Lifelong Mobility Program here!
To subscribe to 3-Tip Friday, Will’s free weekly email where he shares his best health tips, new videos and fascinating research, go here: https://info.ht-physio.co.uk/3tf
Follow us on Instagram for more content: htphysioofficial
To get a copy of Will’s new book, Thriving Beyond Fifty (2024 edition), you can visit here: Get Your Copy HERE
If you’re over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: Request Information About Cost & Availability
**Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.** Full policy here: https://ht-physio.co.uk/injury-disclaimer/
