Welcome to the latest episode of HT Physio Quick Tips!
In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a lower body stretch routine to do in bed!
Watch the video to find out more about it!
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**Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.** Full policy here: https://ht-physio.co.uk/injury-disclaimer/
