Will

450 posts
In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals 3 supplements that might be BETTER for knee arthritis and knee pain than glucosamine. You'll learn which supplements have been proven to reduce inflammation and pain for knee arthritis sufferers based on the scientific evidence. Always check with your GP before starting ANY new supplement. The supplements recommended in this video are NOT suitable for all.
Knees

3 Knee Arthritis Supplements BETTER than Glucosamine!

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 supplements that might be BETTER for knee arthritis and knee pain than glucosamine. You’ll learn which supplements have been proven to reduce inflammation and pain for knee arthritis sufferers […]

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, shares 8 strategies for speeding up recovery from a disc bulge! Disc bulges can cause back pain and sciatica. These conditions can be incredibly painful – but there are some simple things you can do to speed up recovery from a disc bulge so you can get out of pain faster.
Sciatica

8 Ways to SPEED UP Disc Bulge Recovery Time!

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, shares 8 strategies for speeding up recovery from a disc bulge! Disc bulges can cause back pain and sciatica. These conditions can be incredibly painful – but there are some simple things […]

Will Harlow explains one very common mistake that makes back pain worse for long-term sufferers and how to avoid it.
Back

Avoid Making Back Pain WORSE with this Mistake!

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, explains one very common mistake that makes back pain worse for long-term sufferers. You’ll learn what the back pain mistake is and how to correct it so that you avoid aggravating […]

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, discusses the best options for treating a swollen knee. You'll hear the two major categories of a swollen knee and how the treatment of each differs.
Knees

Swollen Knee? Here’s What You Should Do!

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, discusses the best options for treating a swollen knee. You’ll hear the two major categories of a swollen knee and how the treatment of each differs. To get a copy of […]

Will Harlow shows you a simple exercise for cervicogenic headache relief from headaches caused by the neck.
Neck & Shoulder

Relieve Headaches with One Simple Exercise!

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, shows you a simple exercise for cervicogenic headache relief! Cervicogenic headaches are headaches caused by the neck and are thought to make up around 40% of all headaches. To get a […]

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals a simple daily exercise that can be used to help prevent osteoporosis!
Back

Prevent Osteoporosis with ONE Simple Daily Exercise

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a simple daily exercise that can be used to help prevent osteoporosis! To get a copy of Will’s new book, Thriving Beyond Fifty, you can visit here: Get Your Copy […]

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals a simple stretch that can be used to relieve pain from a meniscus injury in the knee!
Knees

A Simple Stretch for Meniscus Tear Relief!

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a simple stretch that can be used to relieve pain from a meniscus injury in the knee! To get a copy of Will’s new book, Thriving Beyond Fifty, you can […]

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals the FOUR major signs of a knee ligament injury!
Knees

The FOUR Major Signs of a Knee Ligament Injury

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the FOUR major signs of a knee ligament injury! To get a copy of Will’s new book, Thriving Beyond Fifty, you can visit here: Get Your Copy HERE! If you’re […]

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, shows you how to unlock a stiff neck in less than 2 minutes!
Neck & Shoulder

FAST Relief for a Stiff Neck!

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, shows you how to unlock a stiff neck in less than 2 minutes! To get a copy of Will’s new book, Thriving Beyond Fifty, you can visit here: Get Your Copy […]

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, shows you ONE thing you should do daily to help prevent knee arthritis!
Knees

ONE Daily Exercise to PREVENT Knee Arthritis!

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, shows you ONE exercise you should do daily to help prevent knee arthritis! To get a copy of Will’s new book, Thriving Beyond Fifty, you can visit here: Get Your Copy […]