Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals why swimming might be BAD for people with knee pain – and provides some alternative exercises to do in the pool!
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the most VITAL thing we should be aware of (and prevent) as we age. Watch the video to learn more
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 simple steps to fix a neck hump (Dowager’s hump) for people over 55! Watch the video to learn more
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 5 of the best resistance band exercises for people over fifty to build strength and mobility. Watch the video to
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, demonstrates 5 of the best hip stretches to stop hip pain in people over fifty! Watch the video to learn more
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals one great exercise that can be used to build stronger legs in people over fifty. Watch the video to learn
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 7 tips that can help you find relief from sore leg muscles! Watch the video to learn more about it.
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals one of the strangest signs that a bulging disc may be healing. Watch the video to learn more about it.
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals his step-by-step process for fixing plantar fasciitis for the people he helps at his clinic! Watch the video to learn
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 5 knee pain symptoms you should never ignore! Watch the video to learn more about it. To get a copy
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 of the best daily exercises that walkers can do to walk further, for longer! Watch the video to learn
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals whether walking barefoot is good or bad and reveals a handy alternative to build strength and posture in the feet!
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the 3 best core exercises to do from a chair, perfect for people over fifty! Watch the video to learn
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals one major reason why you might be short of breath and a quick tip to help fix it! Watch the
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the proper technique for using a walking stick or cane on stairs! Watch the video to learn more about it.
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals some of the best exercises to strengthen the lower back! Watch the video to learn more about it. To get
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 5 signs that you may benefit from a walking stick or cane! Watch the video to learn more about it.
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals some of the best exercises for upper body strength, perfect for over-fifties and seniors! Watch the video to learn more
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals whether ice or heat is best for treating sciatica. Watch the video to learn more about it. To get a
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a simple trick that can improve your walking balance! Watch the video to learn more about it. To get a
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 bad habits that make walking painful and how to fix them. Watch the video to learn more about it.
