Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a simple trick that can be used to instantly improve balance! Watch the video to find out more about it! To get a copy of Will’s new book, Thriving Beyond […]
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Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, takes you through a whole-body resistance band workout, perfect for people over the age of fifty! Watch the video to find out more about it! To get a copy of Will’s […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals some tips to stop foot cramping at night, ideal for ages 50+! Watch the video to find out more about it! To get a copy of Will’s new book, Thriving […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a secret to help you get in and out of a chair much more easily! Watch the video to find out more about it! To get a copy of Will’s […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a set of gentle stretches for less pain and better mobility for people over 60! Watch the video to find out more about it! To get a copy of Will’s […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals some of the best strengthening exercises to prevent falls! Watch the video to find out more about it! To get a copy of Will’s new book, Thriving Beyond Fifty, you […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 5 scientifically proven ways to drop blood pressure by 20 points or more without pills! Study quoted is here: https://bjsm.bmj.com/content/57/20/1317 Watch the video to find out more about it! To […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals one movement you must NEVER lose if you want to stay mobile and active over age 50! Watch the video to find out more about it! To get a copy […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 5 tips for RAPID relief from headaches caused by the neck! You can find the NekGenic Pro here: https://zamathome.com/products/nekgenic-pro-heated-neck-pain-relief?rfsn=7764103.147d6b&utm_campaign=7764103&utm_medium=kol&utm_source=youtube (Use code HT15 to get 15% off ALL items on the […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 things over-fifties should do before EVERY workout! Watch the video to find out more about it! To get a copy of Will’s new book, Thriving Beyond Fifty, you can […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals tips and exercises to fix knock knees! These exercises can be done over a period of a few months for a significant improvement in knock knees or valgus for most […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 7 tips to fix & prevent bunions! Watch the video to find out more about it! To get a copy of Will’s new book, Thriving Beyond Fifty, you can visit […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals how to choose, set up and use a walking stick correctly! Watch the video to find out more about it! To get a copy of Will’s new book, Thriving Beyond […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 important movements for people over fifty to do each day! Watch the video to find out more about it! To get a copy of Will’s new book, Thriving Beyond […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals some of the best dumbbell exercises for people over the age of fifty! Watch the video to find out more about it! To get a copy of Will’s new book, […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals how to walk pain-free with a simple, 5-min warm-up routine! Watch the video to find out more about it! To get a copy of Will’s new book, Thriving Beyond Fifty, […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a step-by-step routine to help you touch your toes in the space of just 4 weeks, no matter how stiff and tight you are! Watch the video to find out […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals ALTERNATIVES to the 5 worst exercises for people over 50! Watch the video to find out more about it! To get a copy of Will’s new book, Thriving Beyond Fifty, […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a simple tip that can help over-65’s avoid falls! Watch the video to find out more about it! To get a copy of Will’s new book, Thriving Beyond Fifty, you […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals an advanced exercise designed to strengthen the glute muscles in the hip. Watch the video to find out more about it! To get a copy of Will’s new book, Thriving […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the most important exercise for seniors to master for overall health & longevity! Watch the video to find out more about it! To get a copy of Will’s new book, […]