Daily Archives: September 10, 2023

2 posts
In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals how common bulging discs are in under 50's, as revealed by the evidence base. The truth is bulging discs are surprisingly common and DON'T always cause pain. Listen in for a full explanation.
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Bulging Disc in Under 50’s: How Common?

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals how common bulging discs are in under 50’s, as revealed by the evidence base. The truth is bulging discs are surprisingly common and DON’T always cause pain. Listen in for […]

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals 5 Yoga poses that MUST be avoided for people with bulging discs in the lumbar spine. These Yoga poses stretch areas that can aggravate a bulging disc and may stop you from getting better as fast as you should.
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Bulging Disc? 5 Yoga Poses to AVOID!

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 5 Yoga poses that MUST be avoided for people with bulging discs in the lumbar spine. These Yoga poses stretch areas that can aggravate a bulging disc and may stop […]