Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 5 great stretches for relief from tight calves! Watch the video to learn more about it. To get a copy of Will’s new book, Thriving Beyond Fifty, you can visit […]
Daily Archives: October 29, 2023
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Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 7 tips for over-fifties and seniors that can help in the process of losing body fat in a sustainable way (without losing muscle). Watch the video to learn more about […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the best way to get up from the floor safely after a fall! This video also demonstrates how to get up after a fall if you have a bad knee […]