Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals tips and exercises to help solve clicking knees! These exercises can be done over a period of a few months for a significant reduction in clicking from arthritis or patella […]
Daily Archives: March 13, 2024
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Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 4 ways to improve grip strength for people over the age of seventy. To get a copy of Will’s new book, Thriving Beyond Fifty, you can visit here: Get Your […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 5 of the worst exercises for people over 50 that have the potential to cause pain and injury! To get a copy of Will’s new book, Thriving Beyond Fifty, you […]