Daily Archives: March 13, 2024

3 posts

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals tips and exercises to help solve clicking knees! These exercises can be done over a period of a few months for a significant reduction in clicking from arthritis or patella issues for most people.

How to STOP “Clicking” Knees (for Ages 50+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals tips and exercises to help solve clicking knees! These exercises can be done over a period of a few months for a significant reduction in clicking from arthritis or patella […]

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals 4 ways to improve grip strength for people over the age of seventy.

4 Ways to Improve Grip Strength (for Seniors)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 4 ways to improve grip strength for people over the age of seventy. To get a copy of Will’s new book, Thriving Beyond Fifty, you can visit here: Get Your […]