Daily Archives: October 13, 2024

2 posts
In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals a great exercise for strong shoulders for ages 50+.
Neck & Shoulder

Build Strong Shoulders with ONE Exercise (50+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a great exercise for strong shoulders for ages 50+. Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout videos led by Will […]

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals one simple exercise to fix knee and hip pain on stairs!
Knees

BEST Exercise to FIX Knee Pain on Stairs (Ages 50+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals one simple exercise to fix knee and hip pain on stairs! Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout videos led […]