Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, shows you how to release a tight psoas hip flexor muscle the RIGHT way, and how to avoid doing it the wrong way! A tight psoas muscle can lead to pain […]
Daily Archives: April 29, 2023
3 posts
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a common mistake made by sufferers of piriformis syndrome and piriformis pain that can make the problem WORSE! The mistake is doing a common exercise often shown online that actually […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals one simple exercise you can use to stop you from tripping when you walk! In this video, you’ll learn what causes people to trip when they walk and how to […]