November 26, 2024 - HT Physio

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals 3 exercises to help reverse muscle loss with age.

Reverse Muscle Loss with Just 3 Exercises (50+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 exercises to help reverse muscle loss with age. Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout videos led by Will […]

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals a no-equipment muscle gain routine for people over age 50.

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Fix Tendonitis FAST – 3 Simple Steps (Ages 50+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a no-equipment muscle gain routine for people over age 50. Get the Bob and Brad T2 Pro Massage Gun: https://amz.run/9Utd Get 10% OFF with Discount Code: BobBrad401 Watch the video […]

Knees

Avoid Knee Surgery with This Proven Strategy (50+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a proven strategy that can help you avoid knee surgery. Study this video is based on: https://www.sciencedirect.com/science/article/pii/S0030589819300811?via%3Dihub#bib7 Watch the video to find out more about it! If you’d like a […]