Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the most VITAL thing we should be aware of (and prevent) as we age. Watch the video to learn more about it. To get a copy of Will’s new book, […]
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Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 simple steps to fix a neck hump (Dowager’s hump) for people over 55! Watch the video to learn more about it. To get a copy of Will’s new book, […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 5 of the best resistance band exercises for people over fifty to build strength and mobility. Watch the video to learn more about it. To get a copy of Will’s […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, demonstrates 5 of the best hip stretches to stop hip pain in people over fifty! Watch the video to learn more about it. To get a copy of Will’s new book, […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals one great exercise that can be used to build stronger legs in people over fifty. Watch the video to learn more about it. To get a copy of Will’s new […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 7 tips that can help you find relief from sore leg muscles! Watch the video to learn more about it. To get a copy of Will’s new book, Thriving Beyond […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals his step-by-step process for fixing plantar fasciitis for the people he helps at his clinic! Watch the video to learn more about it. To get a copy of Will’s new […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 of the best daily exercises that walkers can do to walk further, for longer! Watch the video to learn more about it. To get a copy of Will’s new […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals whether walking barefoot is good or bad and reveals a handy alternative to build strength and posture in the feet! Watch the video to learn more about it. To get […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the 3 best core exercises to do from a chair, perfect for people over fifty! Watch the video to learn more about it. To get a copy of Will’s new […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals one major reason why you might be short of breath and a quick tip to help fix it! Watch the video to learn more about it. To get a copy […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the proper technique for using a walking stick or cane on stairs! Watch the video to learn more about it. To get a copy of Will’s new book, Thriving Beyond […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 5 signs that you may benefit from a walking stick or cane! Watch the video to learn more about it. To get a copy of Will’s new book, Thriving Beyond […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals some of the best exercises for upper body strength, perfect for over-fifties and seniors! Watch the video to learn more about it. To get a copy of Will’s new book, […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a simple trick that can improve your walking balance! Watch the video to learn more about it. To get a copy of Will’s new book, Thriving Beyond Fifty, you can […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 bad habits that make walking painful and how to fix them. Watch the video to learn more about it. To get a copy of Will’s new book, Thriving Beyond […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, explains the safest and most effective way to get in and out of a chair! Watch the video to learn more about it. To get a copy of Will’s new book, […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals how to stop leg cramps at night for people over the age of 50! Study mentioned in the video: https://pubmed.ncbi.nlm.nih.gov/31405… Watch the video to learn more about it. To get […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals how to treat a tight IT band with a massage gun! View Bob & Brad Q2 Massage Gun on Amazon here: https://amzn.to/42toHYI (Affiliate Link) Get 10% OFF your purchase with […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 7 of the best stretches for seniors to do daily to improve flexibility! Watch the video to learn more about it. To get a copy of Will’s new book, Thriving […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals how to walk further and faster by strengthening TWO parts of the body! Watch the video to learn more about it. To get a copy of Will’s new book, Thriving […]