Mobility

1 post

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals 5 of the best resistance band exercises for people over fifty to build strength and mobility.

Best Resistance Band Exercises for Strength (for 50+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 5 of the best resistance band exercises for people over fifty to build strength and mobility. Watch the video to learn more about it. To get a copy of Will’s […]