Core strength

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In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals the 3 best core exercises to do from a chair, perfect for people over fifty!

3 Best Core Exercises to Do From a Chair! (for 50+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the 3 best core exercises to do from a chair, perfect for people over fifty! Watch the video to learn more about it. To get a copy of Will’s new […]