Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, tests and reviews a fantastic tool for improving leg circulation and reducing swelling: the Renpho Leg Massager. View Renpho Leg Massager here: UK: https://www.amazon.co.uk/dp/B07R9Z94CL?maas=maas_adg_D46D6F0AD82541A967C681656ED3436E_afap_abs&ref_=aa_maas&tag=maas US: https://www.amazon.com/dp/B07R9Z94CL?maas=maas_adg_3681C8D79C0EC1E1D514B299AB8DC2F1_afap_abs&ref_=aa_maas&tag=maas Watch the video to learn […]
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Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 hip strengthening exercises that people often get wrong! Watch the video to learn more about it. To get a copy of Will’s new book, Thriving Beyond Fifty, you can […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 major mistakes walking stick users make and how to avoid them! Watch the video to learn more about it. To get a copy of Will’s new book, Thriving Beyond […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, tests and reviews the Hydragun StretchPad! This is a brand new product from Hydragun with the potential to help relieve muscle pain and tension at home. View Hydragun Stretchpad here: https://hey.hydragun.com/HTPhysio […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 2 science-backed exercises that have been shown to help reduce high blood pressure! Watch the video to learn more about it. To get a copy of Will’s new book, Thriving […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 7 of the best chair exercises for building strength all over the body, perfect for seniors! Watch the video to learn more about it. To get a copy of Will’s […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a 7-step plan designed to improve blood flow and circulation in the ankles to reduce ankle swelling! Watch the video to learn more about it. To get a copy of […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals one incredible trick for lifelong shoulder health. This exercise is demonstrated on 3 different difficulty levels making it accessible to everyone. Watch the video to learn more about it. To […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a 7-step balance plan to help prevent falls in people aged 50+! Watch the video to learn more about it. To get a copy of Will’s new book, Thriving Beyond […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 5 of the best exercises for treating hip bursitis at home! Watch the video to learn more about it. To get a copy of Will’s new book, Thriving Beyond Fifty, […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 7 of the major signs of WEAK legs in over-fifties! Watch the video to learn more about it. To get a copy of Will’s new book, Thriving Beyond Fifty, you […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a simple 4 stage plan to strengthen weak ankles and prevent ankle sprains in the future! Watch the video to learn more about it. To get a copy of Will’s […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 7 of the best core strength exercises for people over the age of fifty! Watch the video to learn more about it. To get a copy of Will’s new book, […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 simple exercises to fix bad posture and prevent neck, back and shoulder pain! Watch the video to learn more about it. To get a copy of Will’s new book, […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 5 great stretches for relief from tight calves! Watch the video to learn more about it. To get a copy of Will’s new book, Thriving Beyond Fifty, you can visit […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 7 tips for over-fifties and seniors that can help in the process of losing body fat in a sustainable way (without losing muscle). Watch the video to learn more about […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the best way to get up from the floor safely after a fall! This video also demonstrates how to get up after a fall if you have a bad knee […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 7 great exercises for strengthening weak calves which can be used to improve your walking! Watch the video to learn more about it. To get a copy of Will’s new […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a 12-part checklist that can fix posture problems when walking for less pain and better mobility on your feet! Watch the video to learn more about it. To get a […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals one simple trick that can be used to improve balance when walking! Watch the video to learn more about it. To get a copy of Will’s new book, Thriving Beyond […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 5 tips and 4 exercises to help over-fifties prevent osteoporosis! Watch the video to learn more about it. To get a copy of Will’s new book, Thriving Beyond Fifty, you […]